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Event Series TAI CHI

TAI CHI

Esplanade Plaza South End Ave. & Liberty Street, New York

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. An ideal choice for participants of all ages.

Event Series ADULT ZUMBA

ADULT ZUMBA

Irish Hunger Memorial Plaza

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Bring your friends and come prepared for enthusiastic instruction, a little strength training and a lot of fun.

Event Series SUNSET JAM ON THE HUDSON

SUNSET JAM ON THE HUDSON

Rockefeller Park House River Terrace & Murray Street, New York

Rhythm and grooves fill the air at this Friday evening program. Follow the lead of professional drummers as they guide you through the pulsating beats of traditional African drumming techniques and methods. Drums provided, dancing welcome!