Event Series NYS BIRDING TRAIL

NYS BIRDING TRAIL

Rector Park East Rector Place, New York

Join BPCA naturalists to learn more about The New York State Birding Trail which highlights world-class birding opportunities across the state. Together, we will explore the parks of BPC, and see what makes this spot a hang-out for urban birds and marvelous migrators! Binoculars and field guides provided, or bring your own. To register, please email at: registration@bpca.ny.gov

Event Series SENIOR GROUP EXERCISE

SENIOR GROUP EXERCISE

6 River Terrace 6 River Terrace, New York

Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!

Event Series PARENT & BABY YOGA

PARENT & BABY YOGA

6 River Terrace 6 River Terrace, New York

Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies — newborns through crawling.
Registration required, please email: registration@bpca.ny.gov  

Event Series Total Body Boxing Workout

Total Body Boxing Workout

Community Center 345 Chambers Street, New York

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.