Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system. No program on 5/30, 6/20, 7/4, 9/5, and 10/10.
Children learn to reflect through the experience of stories. Join us as we explore excellent works of illustrated children’s literature that bring us together in the here and now. Singing and dancing included! No program on 9/5, and 10/10.
Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music! No program on 5/30, 6/20, 7/4, 9/5, and 10/10.
In partnership with the Battery Park City Library, join us for a weekly walk & writing session led by Author and Poet Jon Curley. Taking inspiration from the unique landscape of Battery Park City, participants will be encouraged to consider the environment and learn to use observations in nature as a way to enhance their writing styles in any preferred mode. Registration required, please email: registration@bpca.ny.gov
# AGES 7 & OLDER: 4:30–5:15PM # Develop your coordination and balance, perfect your dribbling and jump shot, and play! Adjustable height hoops for kids of all sizes are paired with fun games and challenging drills to improve any skill …
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.