10:30-11:30AM, IRISH HUNGER MEMORIAL PLAZA
Strengthen the whole body from warm-up to cool-down with a variety of fun exercises. The instructor will lead you in aerobics, balance and coordination exercises, as well as strength training. Come join for a fun workout in the fresh air! Participants are expected to bring their own equipment: weights, water bottle, hand towel, etc. No program 5/31.
• Masks and contact information required upon arrival.
• Participants must maintain six feet of physical distance between households.
• All programs will be held in accordance with New York State reopening guidance.
3-4PM, ROCKEFELLER PARK
Kick start your afternoon with seasonal recreation activities! Practice the basics of sports with fun and challenging games and drills for all levels. Skill-building sessions focused on balance, coordination, and awareness. Closed-toe shoes and soccer ball required. No program 5/31.
• Masks and contact information required upon arrival.
• Participants must maintain six feet of physical distance between households.
• All programs will be held in accordance with New York State reopening guidance.
# AGES 7 & OLDER: 4:30–5:15PM # Develop your coordination and balance, perfect your dribbling and jump shot, and play! Adjustable height hoops for kids of all sizes are paired with fun games and challenging drills to improve any skill …
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Free with CCSHS annual membership or purchase of day pass.
