Week 1, 2/6 – Naturally Sweet
Week 2, 2/13 – Healthy Heart
Week 3, 2/20 – Too Much?
Week 4, 2/27 – Shopping for the Season
Week 5, 3/6 – Spice of Life
Week 6, 3/20 – Boost Your Immune System
Every Tuesday from February 6th through March 20th Learn to eat for increased energy and nutrients, reduce sugar, salt, and inflammation and prepare easy, fresh meals. Each week, Registered Dietician Lauren C. Kelly will share research findings and home remedies, portion planning, and shopping tips. Registration required, please email ckelly.lauren@gmail.com by the Friday before each session. Made possible through a community partnership with Asphalt Green, Battery Park City Seniors, and the Battery Park City Authority.