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Event Series:
SENIOR GROUP EXERCISE
SENIOR GROUP EXERCISE
July 19, 2021 @ 10:30 am - 11:30 am

Strengthen the whole body from warm-up to cool-down with a variety of fun exercises. The instructor will lead you in aerobics, balance and coordination exercises, as well as strength training. Come join for a fun workout in the fresh air! Participants are expected to bring their own equipment: weights, water bottle, hand towel, etc.
No program 7/5