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Event Series Event Series: Senior Exercise Group

Senior Exercise Group

April 10, 2017 @ 10:30 am - 11:45 am

Join a community of adults and senior for a total-body workout appropriate for any fitness level. The instructor-led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Train in a friendly environment doing a workout that will keep you healthy and active!

Free event. Meets Mondays and Fridays until April 28th.

Details

Date:
April 10, 2017
Time:
10:30 am - 11:45 am
Series:
Event Category:

Venue

6 River Terrace
6 River Terrace
New York, 10282 United States
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