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BPCA PRESENTS: SENIOR FITNESS – ROD ROUTINE – Digital Event

March 22, 2021

Strengthen the whole body from warm-up to cool-down with various fun exercises. Our BPC instructor Lenore will lead us in a dynamic routine using a rod focusing on coordination and strength training. Fun workouts all winter, subscribe to BPCA YouTube Channel

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Date:
March 22, 2021
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This event will occur as scheduled.

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